“I feel lost and/or stuck in my life”
“My life is not fulfilling”
“I often feel unheard or misunderstood”
“I worry that my efforts are never enough”
I Hear You.
Life can feel overwhelming even if you are doing “all the right things”. I am here to meet you wherever you are in your unique journey. My goal is to walk beside you and collaboratively work with you to meet your therapeutic goals.
My Therapeutic Approach
The foundation of my approach is authenticity and compassion. Building genuine relationships with my clients is a key driver of success and enables me to create a safe space where people can be vulnerable. Leaning on Narrative and Experiential approaches, I strive to empower individuals to rewrite their stories and take charge of their personal growth. Within relationships, these approaches help foster improved communication and mutual understanding.
To see if we are a good fit, you can email, call/text me, or fill out this form to schedule your free 15-minute phone consultation. I look forward to meeting you.
More about me:
I am originally from a rural town in Northern California where I learned a deep appreciation and love of nature. From California, I moved to Arizona where I became a licensed civil engineer and eventually started my own healing journey. This journey led me to my true passion (helping people through therapy) and the beautiful state of Colorado. The highs and lows I have experienced are what have given me my empathetic stance I strive to share with others.
In my free time, I love spending time with family and friends. I love being outdoors hiking or just enjoying the stillness. I also enjoy reading and practicing yoga.
Education:
Master of Arts – Marriage and Family Therapy – Northcentral University (in progress)
Bachelor of Science in Engineering – Civil Engineering – Arizona State University
Leadership:
Member of Omega Nu Lambda Honors Society, Phi Chapter