Does it seem like life moves too fast for you?

Do you struggle with change?

Are life transitions difficult for you? 

Is it hard for you to let go?

            

Life is made up of changes, both planned and unplanned. It is natural to experience nervousness about the unknown future. The staff at Momentum Counseling and Consulting can help you manage the emotions, sometimes contradictory, related to entering a new phase of life or related to getting adjusted to new environments and expectations. We can help you adjust to change in a healthy way and become excited about your next chapter in life.

We can help you if you are experiencing distress related to:

  • School/college transitions

  • Breakups 

  • Emerging adulthood

  • Divorce

  • Parenthood

  • Moving

  • Marriage

  • Empty-Nest

  • Career transition and job loss

  • Retirement

  • Aging/life stages

  • Health changes

  • Avoidance of change

If any of these experiences resonate with you, don’t hesitate to reach out and schedule a free consultation with us today.