Do you feel misunderstood, ridiculed, unwanted or out of place?
Do you experience tension between your culture and individual identity?
Are you struggling to navigate multiracial and multiethnic family dynamics?
Are you new to exploring racial and ethnic identity factors?
Our racial identity is an important part of how we see ourselves and how others see us. While our cultural identity is a significant part of who we are, there is often conflict, confusion, and avoidance that can occur when it comes to integration of it with our individual identity.Therapy is the perfect place to explore one's cultural identity, and to integrate that into one's concept of self to live a more authentic and meaningful life.
Team members have extensive personal and professional experience working with individuals, couples, and families that are experiencing racial conflict and/or identity issues. Whether you are newly encountering race or racial implications, actively seeking out opportunities to explore aspects of one’s own history and culture, integrating multiple identities, or learning how to value and integrate one’s culture as well as the majority culture, we are here to support and affirm you.
If you are struggling with your racial identity, reach out to our caring team at Momentum Counseling and Consulting to set up a free 15 minute consultation.