“I don’t know how to be there for my partner.”
“I’m scared of becoming a bad father.”
“I was never taught what it means to be a man.”
“I use porn to cope with my problems.”
“I don’t know how to calm down when I’m angry.”
What does it mean to be a man today? There are a lot of contrasting ideas that tell us what a man should be. Does being a real man involve alcohol? Does it mean keeping your emotions to yourself?
Many men are stuck in patterns taught by society and find it hard to break free from those ideas. By looking inward, being real with ourselves, and building genuine relationships, any man can discover themselves and become their most authentic self.
We are here to help you find your own definition of being a man and here are some areas we can help you with:
Anger management
Anxiety and Depression
Stress management
Sexual orientation and gender identity
Traumatic experiences, abuse, and PTSD
Fatherhood and parenting
Substance use and addiction
Sex and porn addiction
Midlife crisis
Conflict with partner
Sexuality and intimacy
Financial stress
Body image
Work exhaustion and burnout
Lack of emotions and vulnerability
Relationship with food
Shame
If you feel you are struggling with finding yourself as a man and are questioning what authentic masculinity looks like in your life, please reach out for your 15-minute consultation with one of our clinicians today.