Are you looking to take your game to the next level?
Are you struggling mentally to recover from an injury?
Do you feel unable to talk with coaches or teammates about your struggles?
Has the idea of performing become too much to bear?
Do you feel that there is something holding you back from performing your best?
Sports Counseling can be used by athletes at all levels of competition and is quickly becoming a staple in the athletic community. As all athletes know, the mental side of sport can be just as important as the physical side. Caring for your mental health and improving your mental performance can become a regular part of your training regimen. Tackling these obstacles does not need to be scary or something you “buckle down” and do alone. It is possible to enjoy playing your sport again and achieving your next level of performance.
We can help if you are struggling with
Performance Anxiety
Sport Burnout
Identity in Sport
Mental Recovery from Injury
Low Performance
Fear of Failure
Emotional Regulation
Self-Talk
Stress Management
Achieving your sport performance goals is not just found in the physical training, but can be enhanced through sports counseling. If you feel that you are ready to tackle the mental side of your sports performance, please call or email us today to schedule an appointment or a free 15-minute phone consultation. We look forward to speaking with you.