Are you living in a constant state of fear, tension, stress, or anxiety?

Do you frequently feel overwhelmed or have difficulty managing intense emotions?

Do you have physical symptoms, such as headaches, dizziness, or stomach aches?

Do you have difficulty with relationships, tend to get involved in unhealthy relationships or avoid relationships altogether?

 

Anger, panic, distrust, hopelessness, shame, dissociation, worthlessness, these are only a few of the emotions that can happen as a result of trauma. The best definition of trauma is any experience that overwhelms your thoughts, emotions, or body. Experiencing a traumatic event can have a profound effect on your life and can leave a lasting impact.

Trauma can change how you view relationships, people, and the world, however, it doesn’t have to control your life. Working together you will gain a better understanding of how trauma has affected you and we will support you recover from its effects and help you improve your overall quality of life.

 

We can help you if you have or are currently experiencing any of the following traumas:

  • Post-traumatic stress disorder (PTSD)

  • Complex post-traumatic stress disorder (C-PTSD) - Chronic and prolonged trauma

  • Physical abuse or neglect

  • Emotional abuse or neglect

  • Verbal abuse

  • Sexual abuse

  • Developmental trauma

  • Relational trauma

  • Medical trauma

  • Childhood trauma

  • Divorce or separation - Parents divorcing or going through divorce as an adult

  • Growing up in a critical, unpredictable, or alcoholic home

  • Narcissistic abuse

  • Witnessing or experiencing domestic violence

  • Being the victim of a crime - Mugging, robbery, burglary, assault…

  • Sexual exploitation

  • Being in an accident - Vehicle, workplace…

  • First responder trauma

  • Natural disaster (fire, flood, tornado…)

  • Vicarious trauma

  • Workplace or school bullying

  • Loss, grief, unresolved situations

  • Sudden or violent death

  • Military family related stressors - deployment, loss, or injury

  • Witnessing a traumatic event such as bodily harm or death

  • Life-threatening illness, hospitalization or medical procedure

 

We will be happy to support you if you believe that you are currently experiencing the effects of trauma and want to improve your quality of life.