Are you living in a constant state of fear, tension, stress, or anxiety?
Do you frequently feel overwhelmed or have difficulty managing intense emotions?
Do you have physical symptoms, such as headaches, dizziness, or stomach aches?
Do you have difficulty with relationships, tend to get involved in unhealthy relationships or avoid relationships altogether?
Anger, panic, distrust, hopelessness, shame, dissociation, worthlessness, these are only a few of the emotions that can happen as a result of trauma. The best definition of trauma is any experience that overwhelms your thoughts, emotions, or body. Experiencing a traumatic event can have a profound effect on your life and can leave a lasting impact.
Trauma can change how you view relationships, people, and the world, however, it doesn’t have to control your life. Working together you will gain a better understanding of how trauma has affected you and we will support you recover from its effects and help you improve your overall quality of life.
We can help you if you have or are currently experiencing any of the following traumas:
Post-traumatic stress disorder (PTSD)
Complex post-traumatic stress disorder (C-PTSD) - Chronic and prolonged trauma
Physical abuse or neglect
Emotional abuse or neglect
Verbal abuse
Sexual abuse
Developmental trauma
Relational trauma
Medical trauma
Childhood trauma
Divorce or separation - Parents divorcing or going through divorce as an adult
Growing up in a critical, unpredictable, or alcoholic home
Narcissistic abuse
Witnessing or experiencing domestic violence
Being the victim of a crime - Mugging, robbery, burglary, assault…
Sexual exploitation
Being in an accident - Vehicle, workplace…
First responder trauma
Natural disaster (fire, flood, tornado…)
Vicarious trauma
Workplace or school bullying
Loss, grief, unresolved situations
Sudden or violent death
Military family related stressors - deployment, loss, or injury
Witnessing a traumatic event such as bodily harm or death
Life-threatening illness, hospitalization or medical procedure
We will be happy to support you if you believe that you are currently experiencing the effects of trauma and want to improve your quality of life.