“I feel disconnected from myself”

“I don’t know what I want in life”

“Life feels like it’s too much for me to handle” 

“I am questioning the religious system I grew up in or belong to” 

You are not alone. I see you and I am here for you. 

I will create a safe and empathic atmosphere into which I invite you to be curious with yourself while you share your story, your journey, your goals, and anything you deem important to your healing. Ultimately, our counseling space will be what you need it to be and I will trust your intuition. 

I believe in the inherent goodness and inner strength of every person, and that the compassionate presence of another individual is vital to the healing process. My goal is to be a compassionate presence for you as we work together to create a holistic path toward healing, growth, self-compassion, and empowerment. 

I am passionate about:

• Anxiety & Depression

• Identity Formation

• Life Transitions

• Self-Esteem

• Spirituality

• Trauma 

My Therapeutic Approach

My therapeutic approach is holistic, trauma-informed, and includes aspects of person-centered therapy, narrative therapy, and mindfulness. I trust you and believe your story is vitally important. I look forward to getting to know you and working alongside you! 

To see if we are a good fit, you can email, call/text me, or fill out this form to schedule your free 15-minute phone consultation. I look forward to meeting you.

About me:

I was born and raised in southern New Jersey in the suburbs of Philadelphia and earned my undergraduate degree in psychology from Rutgers University. I moved to a remote town in the Adirondacks in upstate New York in 2017 and worked in a substance use treatment facility where I witnessed the power of compassion, belonging, and nature enhance healing. As a recent transplant to Denver, I am excited to begin my counseling career in such a beautiful state. 

In my free time, you’ll find me hiking in the mountains and on the hunt for bodies of water to sit by, swim in, or skate on. I also love live music, cheering on Philadelphia sports teams, and sharing meals with the people I love. 

Education:

Masters of Science - Clinical Mental Health Counseling - Bay Path University (in progress)

Bachelor of the Arts - Psychology - Summa Cum Laude - Rutgers University

LEADERSHIP:

Member of Psi Chi - The International Honors Society in Psychology